Event: 'Meditation Course'
Courses
Annandale Yoga Courses
Date: Thursday, April 15, 2010 At 07:00:00 PM
Duration: 1 Hour
Repeat Event: Repeat every Thursday until May 06, 2010
Contact Info:
9518 7788
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URL:

Meditation Course

A course developed to bring physical & mental relaxation through the practice of guided meditation and breathing techniques. Discover the nature of the mind and learn to calm emotions, reduce stress and minimise anxiety. Allow peace to develop from within and pervade your daily life.