Prenatal Yoga Mini Expo
Saturday September 26th, 9am-1pm
$55 -partners free

We have created a day for you and your partner to come and learn as well as experience ways to enhance your birth and parenting with positive and natural options.  Refreshments available. 

Days Program·        
9am :    Partners Yoga – join Kirsty “Saraswati” Koolloos
    
9:45am:  Doula’s – Benefits of having birth support for both mother and partner – Jenny Schellhorn (Pre Natal Yoga Teacher, Doula, Childbirth and Early Parenting Educator)

10:00am: Naturopath – Join Su-lin Sze for an informative and inspiring talk about holistic health care for mother and baby, and receive samples of Weleda organic babycare. Learn about recognizing and treating a range of common conditions naturally, such as fatigue in new mothers, breastfeeding issues, colic, nappy rash, allergies and more!

10:30am: Option 1 Pre Natal Yoga Class with Marlo

10:30am: Option 2 Refreshments and Discussion for partners “How to support your Partner during birth”    

11:15am: From Pre-conception to Parenthood with Oriental Nutritional Medicine - Join Tanya Brockmeier for an in-depth discussion on nutrition during pre-conception, pregnancy, childbirth, and the all important 1st year. We'll also look at how common infant conditions can be treated gently and effectively with needle-less acupuncture. 

11.45: Birthing with your Voice - Join Karen "Ganga"Ashworth whom will share her vast experience and knowledge on the powerful and effective ways that sound particularly your own can help to attune to your breath, relax, maintain focus and use pain positively during pregnancy and birth.

12:30am: Dunstan Baby - "Understanding your babies needs" - Research confirmed that there are messages encoded in every infants cry - come join Rowena Cook as she explains the correlation between 5 main sounds and 5 biological needs of your baby.